Confidence and the Internal chatterbox

Having confidence or not all boils down to which of our internal chatterboxes wins.  We have the negative one that say, “oh no – it’s going to be awful”  “Everyone will think/does think I am stupid” etc. etc.  but unless we all have some psychic ability how do we actually know what others think.    Ah […]

August 21, 2011 in Addiction, Counselling, Psychotherapy, Relationships by

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