ARCHIVES

NEW YEAR – NEW YOU OR…….?

It’s here again – that time when some of us feel compelled to make Changes.  A New Year seems to hypnotise us into making new resolutions to stop eating so much, stop drinking so much, find a better job, find a better relationship, stop gambling etc. etc.  But unless we are 100% committed to making changes […]

January 5, 2018 in Addiction, Anger, Borderline Personality Disorder, CBT, Counselling, Counselling online, counselling via skype, couples counselling, Depression, english counsellors for ex-pats, ex-pat counselling, Face to Face Counselling in Haywards Heath, Online Counselling, Psychotherapy, relationship counselling, Relationships, Skype Counselling by

No comments yet

Borderline Personality Disorder

Borderline Personality Disorder is quite a destroyer of people and families if left undiagnosed and untreated.   It is great that mental health has been highlighted so prominently in recent months that more people are questioning what they are going through.  However in some areas diagnosis takes quite a long time and even with that there […]

December 19, 2017 in Addiction, Anger, Borderline Personality Disorder, Counselling, Counselling online, Depression, Online Counselling, Skype Counselling by

No comments yet

Christmas and Counselling – All from your computer

I am not sure if there are any statistics about how parcels will be delivered between now and Christmas but I do know that many more people have shopped online this year presumably, if they are anything like me, they work late hours and/or are desperate to avoid the inevitable long queues in stuffy shops.  […]

December 14, 2017 in Addiction, Counselling, Counselling online, counselling via skype, Depression, english counsellors for ex-pats, ex-pat counselling, expatriot counselling, online shopping, Psychotherapy, Skype Counselling by

No comments yet

BOOTCAMP – FOR THE MIND!!!

Thinking of getting into shape Physically?  What about getting into shape Emotionally? “If you have health, you probably will be happy and if you have health and happiness, you have all the wealth you need, even if it is not all you want”. – Elbert Hubbard Sometimes being happy and having peace of mind is […]

February 24, 2017 in Addiction, Anger, Counselling, Counselling online, counselling via skype, couples counselling, Depression, english counsellors for ex-pats, ex-pat counselling, Online Counselling, Relationships, Skype Counselling by

No comments yet

Sometimes

Sometimes we think we know how life should be and it isn’t Sometimes we think we know what we want and we don’t Sometimes we don’t trust enough in case we are rejected Sometimes we live in the past and forget it is dead Sometimes we loose out because we don’t take risks Sometimes when […]

December 2, 2016 in Addiction, Anger, CBT, Counselling, Counselling online, counselling via skype, english counsellors for ex-pats, Online Counselling, Skype Counselling by

No comments yet

Drinking to Oblivion – A Counselling Perspective

In light of the Louis Theroux’s documentary on BBC TV last night, the sad thing is that addictions are still such a “hidden” thing. I naively thought that having advertised the fact that I was here to support people in looking at why their drinking/gambling/sex/drug use was causing them issues and how they could overcome […]

April 25, 2016 in Addiction, CBT, Counselling, Counselling online, counselling via skype, Depression, english counsellors for ex-pats, ex-pat counselling, Skype Counselling by

No comments yet

Addiction and its knock on effect

So how does addiction start?  Addiction – be it to alcohol, drugs, sex, gambling even food etc is a person’s way of fulfilling a need/covering a hurt that is not being met within them.  It can start as simply as taking a drink, experimenting with drugs, making a bet to feel more confident/to relax/excite them/feel […]

April 13, 2015 in Addiction, Anger, CBT, Counselling, Counselling online, counselling via skype, Depression, english counsellors for ex-pats, ex-pat counselling, Psychotherapy, Relationships, Skype Counselling, Uncategorized by

No comments yet

Moving Again – Relationship difficulties – Are they related?

Moving around the Country or the Globe may sound exciting but is it really?  Many people chase work around the country or across the globe for various reasons.  Sometimes it is just where the work is and sometimes it is the opportunity to broaden one’s horizons and sometimes it is a way of trying to […]

November 18, 2014 in Counselling, Counselling online, counselling via skype, couples counselling, Depression, english counsellors for ex-pats, ex-pat counselling, expatriot counselling, relationship counselling, Relationships, Skype Counselling by

No comments yet

Couples Counselling

When people first meet each other and before they enter into a full relationship they generally go through three levels of communications: Firstly people start by talking generally about the weather, the news, etc. Secondly they start sharing factual information about themselves such as their jobs, their friends, their past relationships, their families etc. etc. […]

June 1, 2014 in CBT, Counselling, Counselling online, counselling via skype, couples counselling, relationship counselling, Relationships, Skype Counselling by

No comments yet

Are our addiction and stop drinking campaigns just an ever revolving door?

I really respect people who want to get free from problem drinking or addiction as it takes a lot of courage and strength to face up to what usually is an all consuming habit.  I therefore only work with people who genuinely want to deal with the issues that have led them to these and […]

November 12, 2013 in Addiction, Anger, Counselling, Counselling online, counselling via skype, Depression, ex-pat counselling, Relationships, Skype Counselling, Uncategorized by

No comments yet

close window

Service Times & Directions

Weekend Masses in English

Saturday Morning: 8:00 am

Saturday Vigil: 4:30 pm

Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm

Weekend Masses In Español

Saturday Vigil: 6:15pm

Sunday: 9:00am, 7:15pm

Weekday Morning Masses

Monday, Tuesday, Thursday & Friday: 8:30 am

map
6654 Main Street
Wonderland, AK 45202
(513) 555-7856