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BOOTCAMP – FOR THE MIND!!!

Thinking of getting into shape Physically?  What about getting into shape Emotionally? “If you have health, you probably will be happy and if you have health and happiness, you have all the wealth you need, even if it is not all you want”. – Elbert Hubbard Sometimes being happy and having peace of mind is […]

February 24, 2017 in Addiction, Anger, Counselling, Counselling online, counselling via skype, couples counselling, Depression, english counsellors for ex-pats, ex-pat counselling, Online Counselling, Relationships, Skype Counselling by

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Sometimes

Sometimes we think we know how life should be and it isn’t Sometimes we think we know what we want and we don’t Sometimes we don’t trust enough in case we are rejected Sometimes we live in the past and forget it is dead Sometimes we loose out because we don’t take risks Sometimes when […]

December 2, 2016 in Addiction, Anger, CBT, Counselling, Counselling online, counselling via skype, english counsellors for ex-pats, Online Counselling, Skype Counselling by

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What is Halloween?

Like most things that originated in early history, it all seems a bit blurry.  But one version is that the Ancient Celts believed that on All Hallow’s Eve, the spirits of the dead would try to take over the bodies of the living. The idea of scaring the spirits away with bonfires and scary costumes […]

October 1, 2015 in Addiction, Anger, Counselling, Depression, News, Psychotherapy, Relationships by

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Addiction and its knock on effect

So how does addiction start?  Addiction – be it to alcohol, drugs, sex, gambling even food etc is a person’s way of fulfilling a need/covering a hurt that is not being met within them.  It can start as simply as taking a drink, experimenting with drugs, making a bet to feel more confident/to relax/excite them/feel […]

April 13, 2015 in Addiction, Anger, CBT, Counselling, Counselling online, counselling via skype, Depression, english counsellors for ex-pats, ex-pat counselling, Psychotherapy, Relationships, Skype Counselling, Uncategorized by

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Are our addiction and stop drinking campaigns just an ever revolving door?

I really respect people who want to get free from problem drinking or addiction as it takes a lot of courage and strength to face up to what usually is an all consuming habit.  I therefore only work with people who genuinely want to deal with the issues that have led them to these and […]

November 12, 2013 in Addiction, Anger, Counselling, Counselling online, counselling via skype, Depression, ex-pat counselling, Relationships, Skype Counselling, Uncategorized by

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Cyber Bullies, Facebook, Twitter, SMS and the art of conversation

We are now in the era of online communication.  What with Facebook, Twitter, Text Messaging, Forums, Chat Rooms, Skype etc. etc.  there would appear little need to actually meet up physically with anyone any more.  As an added bonus (or not) we can take on an online persona or “avatar” where we can be “tinkerbell […]

August 30, 2013 in Anger, Counselling, Counselling online, counselling via skype, Depression, ex-pat counselling, News, Relationships, Skype Counselling by

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A Mother’s Day – A day for celebrating or a day for regrets

Most of us instantly see Mothers Day as a day for celebrating and thanking our mums for looking after us and doing the best they could for us during our lives.  However by definition the noun Mother is “a woman in relation to a child or children to whom she has given birth” and for […]

March 10, 2013 in Addiction, Anger, Counselling, Counselling online, counselling via skype, Depression, Domestic violence, Mothers Day, Psychotherapy, Relationships, Sexual abuse, Uncategorized by

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Counselling for Secrets and Lies in Haywards Heath and Beyond

Those of us who have seen Desperate Housewives or similar will be all too aware that underneath the twitching curtains of civilised communities lies a wealth of secret and lies going on.  “Not in Haywards Heath some may say”.  I would say there are secret and lies everywhere.  It is highly unlikely that you can […]

February 11, 2013 in Addiction, Anger, Counselling, Counselling online, counselling via skype, Depression, Domestic violence, english counsellors for ex-pats, ex-pat counselling, expatriot counselling, Psychotherapy, Relationships, Sexual abuse, Skype Counselling by

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Depression in Haywards Heath

Did you feel a bit depressed yesterday – if so it was probably only to be expected as yesterday was the gloomiest day of the year according to Those That Know! I am not sure if feeling this way is just down to knowing in advance that yesterday was going to be the gloomiest day […]

January 22, 2013 in Addiction, Anger, Counselling, Counselling online, Depression, News, Psychotherapy, Relationships, Skype Counselling by

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A New Year Resolution 2013 in Haywards Heath

Most years we all make resolutions that most of us don’t keep. Many of us often say “this year things are going to change”. However things don’t change. We do. If relationships etc are not going so well sometimes it isn’t just about changing them it is also figuring out what is going on with […]

January 1, 2013 in Addiction, Anger, Counselling, Counselling online, Depression, Hypnotherapy, News, Psychotherapy, Relationships, Skype Counselling by

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Service Times & Directions

Weekend Masses in English

Saturday Morning: 8:00 am

Saturday Vigil: 4:30 pm

Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm

Weekend Masses In Español

Saturday Vigil: 6:15pm

Sunday: 9:00am, 7:15pm

Weekday Morning Masses

Monday, Tuesday, Thursday & Friday: 8:30 am

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6654 Main Street
Wonderland, AK 45202
(513) 555-7856